11 September 2012

Homemade Veggie Burgers

Daughter, Danette, gave me this recipe several years ago. I remembered making these vegetarian burgers but had forgotten just how tasty they were. I'm definitely going to keep this recipe within reach from now on.

1/2 Cup oatmeal
3/4 Cup cooked brown rice
1/2 Cup chopped onions
1/2 Cup chopped walnuts
1-1/2 Tablespoons soy sauce (I use Bragg's Amino Acids)
2 Tablespoons whole wheat flour
1 Tablespoon tahini (optional ... a pasty butter substitute)
1/2 Cup dulse (optional ... sea weed)

Mix well, add water to form patties. (They really need working to hold together. Adding one egg might help to hold together but I can't vouch for the flavor with the egg!)

Cook in a skillet with a little olive oil.

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